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November 2018

Better Health Self Management

November 20 @ 10:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until November 20, 2018

New South WalesAustralia + Google Map
Free

Free 6 week workshop to learn how to manage your chronic health condition (e.g. arthritis, diabetes, heart or lung condition), the benefits of healthy eating, managing emotions, set reachable goals, get more out of life, make daily tasks easier, how work best with your doctor and more. Participants can increase the ideas and 'tools' they have to manage their health. The venue is air conditioned, with free parking and each week there is a break for morning tea. Simply give…

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December 2018

Getaways – Tuesday 4 December

December 4
New South WalesAustralia + Google Map

NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…

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